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I’m a licensed Clinical Psychologist (DHA, HPCSA) with 20 years of experience supporting individuals, couples, adolescents, and families through life’s most meaningful and difficult transitions. I offer therapy grounded in science, presence, and compassion.
I’m also the founder of Well@Life wellatlife.com a global wellness brand where I provide life coaching, retreats, and workshops for individuals and organizations seeking growth, clarity, and transformation beyond therapy.
I support individuals and organizations through therapy, coaching, group workshops and retreats. My approach is based on clinical experience with creative, trauma-informed, and human-centered care. Join me on your journey to wellbeing.
My Services
I create spaces for growth, healing, and meaningful connection, through therapy, life coaching, curated workshops, retreats, and wellbeing programs for individuals, teams, and communities.
Let's Collaborate
I welcome opportunities for collaboration in speaking engagements, media and podcast appearances, and writing projects. Let’s work together to share valuable insights and create a meaningful impact.
Speaking Engagements
Dynamic, psychology-informed talks tailored for schools, corporates, wellness spaces, and community platforms.
Media / Podcast Appearance
Media appearances sharing expert insights on trauma, relationships, burnout, and emotional intelligence.
Writing & Content Creation
Articles, Instagram carousel series, workbook tools, and creative content that translate therapy into everyday insight.
What Matters
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FriendshipFriendship embodies the warmth, trust, and mutual support shared between individuals.
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PartnershipPartnership signifies a collaborative and cooperative connection built on shared goals and responsibilities.
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StewardshipStewardship represents the responsibility and nurturing that maintains the health of a relationship.
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ScholarshipScholarship highlights the value of continuous learning and personal growth within relationships.
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WorshipWorship extends beyond religious contexts to symbolize deep admiration and reverence partners have for each other.
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FellowshipFellowship is a celebration of unity, togetherness, and shared experiences.
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CompanionshipCompanionship focuses on the essence of human connection, highlighting the importance of support and shared experiences.
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LeadershipLeadership reflects the role of guiding and steering relationships in a positive direction.